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“The effort you direct to your practice will lead you to the gateway of infinite grace.” Tina Pashumati James
events and workshops
October 24, 2020
Unwavering Immunity workshop
Ayurveda and Yoga teach us powerful ways to align with our innate healing capacity, where immunity is strong and vitality is robust. It is possible to thrive even in times of year we’ve had past patterns of being sick and run down. In this workshop you’ll learn why you get sick, how to prevent it, and how to actually use any time of year to enhance your health. In this 1.5 hour workshop (10 - 11:30a PT on October 24, 2020) , you’ll learn simple daily routines, key Yoga poses and exercises, and diet and eating tips that will increase your immunity and vitality and have you feeling great all winter - even bypassing colds and flus! You’ll also learn meals for healing and holistic home remedies to turn you around if you do start down the path of symptoms and sickness. Investment: $50 CAD
In-person immersion July 1 - 10, 2025 | Details here
Vedic Alchemy 200-hour Yoga Teacher Training | Hybrid: In-person (Vancouver
Island) and online
At the heart of the transformative Yoga Teacher Journey is the Alchemy of Vedic Sciences, an immersive exploration into the depths of ancient wisdom that enlightens and elevates the human spirit. The Vedic sciences, bequeathed to us by the sages and seers of antiquity, offer a wellspring of insight—a legacy of profound truths and practical guidelines for harmonious living, both within our inner landscape and in the world at large.
Yoga, often misconstrued as mere physical posturing, is in reality a potent vessel for transformation. It is an integral element of the Vedic tradition, synonymous with a holistic path to self-realization. As aspirants of the Alchemy of Vedic Sciences, yoga educators embark on more than a teaching quest; they initiate into a life-altering odyssey of balance and awakening, guided by the time-honored principles of Ayurveda and Jyotisha.
The Alchemy of Vedic Sciences Yoga Teacher Training incorporates three distinctive maps — physical, mental, and energetic — to provide a holistic approach to yoga education. This tripartite model ensures that practitioners not only gain a deep understanding of yoga postures and physical alignment but also explore the mental and energetic dimensions of yoga practice. By integrating these three aspects, the training offers a comprehensive path towards personal transformation and professional readiness to teach others.
8 week live online program | Next course dates: Starting Tuesday March 11th, 2025
Claim Your Vibrancy Through the Essential Life Relationships
Life is relationship, and when we attend to the subtle, most foundational relationships in our lives we can thrive physically, mentally, emotionally and spiritually. This 8-week, live online course encompasses 8 areas of life in which you’ll build relationship and embodiment.
You’ll weave the timeless practices of Ayurveda, Yoga, and Intuitive Living through essential life relationships week by week, because just like a house built on shaky foundation is unstable and weak, so too our attempts at improving our life are less effective, unsteady, and tenuous if we lack a form of grounding in the essential areas of life.
In this course you’ll set yourself up to see experience shifts in your life that you’re seeking in any area of life. You’re going to learn HOW to live a healthier, more cohesive, holistically balanced, and exponentially more satisfying life by developing an awareness of yourself as a dynamic, holistic, multi-faceted being that has base requirements that are needed in order to thrive. Requirements - or relationships - that we should have been taught as children but were not.
February 17 - May 12, 2021 | Every Wednesday from 6 - 7:30p PT
Have you ever asked yourself: What am I waiting for in order to truly experience lasting, vibrant health? What am I waiting for to truly thrive in life?
Integrating Ayurveda and Yoga into daily life is a powerful way to step into the thriving life you are meant to be living, today. In the limited time/space reality we live in, there is no better time than the present moment to give yourself the gift of embracing the vibrancy that you can be. Guided through this process over a period of 12-weeks, you'll establish yourself in a realistic flow that truly enhances your life and that is sustainable longterm.You'll start with a personal consultation to become clear on your imbalances and the path of solution.
Over the course of 12-weeks, you'll come together with a group of like-minded individuals to learn how to enhance all areas your being - physical, mental, emotional, and energetic - through the sustainable integration of the practices of Ayurveda and Yoga. Diet, lifestyle, Yoga practices, and mindset are some of the areas you'll become established in, that will set the foundation for your elevated living. The 12-week time span, which includes an additional followup consultation near the end of the program, is a supportive space to really discover how these practices can fit into your unique life in a powerful way that honors your roles, responsibilities, desires, and priorities in a truly lasting way.